Skin Care
Skin conditions such as eczema, psoriasis and acne are increasingly common and can cause high levels of discomfort and affect a patient’s general health by affecting sleep quality, mood, energy and overall vitality. Signs of skin issues can vary and include, redness, inflammation, blisters, itching, swelling, scaly skin, pigmentation issues and abnormal growths. Most conventional treatment of skin conditions involves suppressing the external symptoms with treatments such as steroids, antibiotics, coal-tar creams and antihistamines.
How does an Integrative approach work in treating skin conditions?
An Integrated approach works by improving elimination processes. The skin is a great barometer of internal imbalances that are being expressed externally on the skin, so addressing these imbalances will help provide long-term resolution, and improved overall health and wellness. This may include various modalities which will not only reduce the symptoms but lead you towards a healthier lifestyle and better quality of life.
What does the program include?
The program comprises of:

- A complete medical assessment
Root causes of skin conditions often show up on the skin, and mostly due to inflammation. Chronic inflammation can arise from poor diet, a sedentary lifestyle, stress, autoimmune disease, food allergies, infections, and many other sources.
- Medical records and Lab tests
to understand the real condition of your body from inside.
- Optimizing gastrointestinal function using diet
Restoring proper PH, balancing flora, correcting leaky gut and constipation are focal points of treatment and these are linked with a higher incidence of skin diseases.
- Detoxification
This means cleansing the liver, lymph and colon using assistive modalities like wet packs, massage therapy, steam baths, mud therapy, enemas, immersion baths etc. Constipation, candida yeast overgrowth from antibiotic use, and food allergies are potential causes of skin conditions.
- Stress management
It is important due to the connection between the stress hormone cortisol and inflammation in the skin. Yoga asanas, pranayama, meditation practices are used as a tool to manage stress along with one to one counseling sessions.
What type of Skin conditions do we treat?
- Acne
- Psoriasis
- Eczema
- Dermatitis
- Hives
- Shingles
- Warts
- Cold sores
- Rosacea
- Vitiligo
- Lupus

Duration: 15 days to 3 months according to different conditions and severity.
Living by the covid times and considering different locations, we also have a program which runs virtually. This consists of face-to-face calls, email, over the phone – whatever fits your busy schedule to help you succeed. During these sessions you will learn how to focus on natural foods, detoxification using fasting therapy, the art of eating, simple lifestyle changes and be provided with supportive Skin-friendly recipes and food ideas based on your lifestyle and habits.
Included tools
Along with this, exercise recommendations, stress management, relaxation, meditation techniques, breathing practices and others will be offered as needed. Virtual Yoga classes will be conducted as per your suitable dates and time during the program.