Nadi Pariksha
Pulse Diagnosis-Thousands of years ago, Ayurveda described multiple levels of the radial pulse that could be used to interpret the status of the organs and systems of the body as well as the mental and physical constitutions of the individual. In Pratham Ayurveda, we have applied scientific verification to the age-old wisdom and developed a state of the art technique for the pulse diagnosis.
Aahaar
Food-It is not about eating less or counting your calories but eating the right kind of food at the right time in the right way. Diet is considered to be one of the Upastambha of life and the greatest medicine. It has a prime role in maintaining health and treating various diseases.
Vihaara
Lifestyle - Ayurveda believes that to achieve and maintain healthy living (Arogya), it is essential to practice a healthy Vihara like Dinacharya (day regimen), Ratricharya (night regimen), Ritucharya (seasonal regimen), Ahara Vidhi (diet rules), Sadavritta (code of conducts), etc. are described in detail in Ayurveda. Ayurvedic lifestyle promotes physical, mental as well as social health and ultimately leads to symptomatic improvement and improvement in the quality of life and thus help in the prevention and management of diseases.
Ayurvedic Medicines
Ayurvedic medicines - are mostly formulated using a mix of herbs and other plants. By combining several kinds of plants and herbs to get the benefit of the drug or therapeutic value, Ayurveda has proven itself capable of overcoming various health problems that occur in the human body. Today, Ayurveda is being widely used even in modern medicine as well. This was triggered by several research-conducted by scientific community across the world and has proved how effective and positive the role of plants or herbs can be on human health. Ayurvedic medicines are non-invasive and non-toxic and therefore are free from any side effects when taken under the supervision of an expert.
About Doctor
Dr Hiren Yagnik
Ayurvedic Physician, Dentist, Yoga Therapist
Dr Hiren Yagnik obtained his medical degree from Rajiv Gandhi University of Health Sciences in Bengaluru in 2008. He is practising Ayurveda in its purest form for the last 13 years. He has also received advanced training in Nadi Pariksha from Bengaluru; Panch Karma from Kerala; Ayurvedic Dentistry from Rashtriya Ayurveda Vidyapeeth; New Delhi; and Yoga from Swami Vivekananda Yoga Anusandhan Kendra, Bengaluru.
Dr Jyoti Yagnik
Panchkarma Specialist and Dietician
After becoming a medical doctor from the Indian Institute of Ayurvedic Medicine and Research, Dr Jyoti Yagnik went on to be specialized in Panch Karma therapy. Her focus is on nutrition, using herbs and ancient principles of Ahara and Vihar among the other modalities.
She has studied clinical nutrition at VLCC Institute.
Consult our doctors – for Disease management or general Nutrition/Lifestyle management/Weight management. The first consultation is generally for 30-40 minutes which is spent on understanding your presenting complaints, history of illnesses, current medications, current lifestyle, body type (Prakriti), tradition, locality, likes and dislikes. As a result of your personalized consultation, you would be prescribed a diet chart, yoga therapy plan and lifestyle inputs to help you bring sustainable long term changes.